Creativity is intelligence having fun. – Albert Einstein
One of the things that I do to keep stress at bay – aside from reading, writing, blogging, and the like – is coloring. Yes. Who says coloring is only for children? Well, if you’re fond of doing so being a kid, then you will surely benefit more from it as a grownup. As they’ve said, relieving stress doesn’t always require a trip to a therapist. Just a little bit of doodling will even work wonders.
Tip: To manage stress, I only make sure that I do other things aside from work or being in front of the computer, and away from my phone checking the social media. Hihi. Hope that helps. 😉
Click #mieamfan to see some of my work and the coloring materials that I use.