Adult Coloring: A Great Way To De-stress


Creativity is intelligence having fun. – Albert Einstein

One of the things that I do to keep stress at bay – aside from reading, writing, blogging, and the like – is coloring. Yes. Who says coloring is only for children? Well, if you’re fond of doing so being a kid, then you will surely benefit more from it as a grownup. As they’ve said, relieving stress doesn’t always require a trip to a therapist. Just a little bit of doodling will even work wonders.

Tip: To manage stress, I only make sure that I do other things aside from work or being in front of the computer, and away from my phone checking the social media. Hihi. Hope that helps. 😉

Click #mieamfan to see some of my work and the coloring materials that I use.


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